Blog

Dr. Samantha Morel November 5th, 2021

The thing about grief…

it sucks. Let’s just be honest, grief sucks. A lot. While it's a very normal process following a loss that helps the body and mind return to homeostasis, it can often be painful and take time and care to work...


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Dr. Samantha Morel October 7th, 2021

World Mental Health Day 2021

  World Mental Health Day (WMHD) will be on Sunday, October 10th. This day aims to bring awareness to mental illness and mental health and this year efforts are specifically focused on the effects of the COVID-19 pandemic on mental...


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Dr. Samantha Morel August 10th, 2021

Back to College Stress…in a COVID Year

With the beginning of the Fall semester approaching fast, many college students are no doubt feeling the pressure of a new environment, difficult classes, and the ongoing global pandemic. In a study from October 2020 by The Jed Foundation, 200...


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Dr. Samantha Morel January 19th, 2021

PSYPACT And What It Means For You!

    PSYPACT And What It Means For You! Updated 12/1/21 * I currently offer both tele-heath and in-person sessions out of my office in The Woodlands, Texas. (Updated Dec 2021)* When COVID hit last year, like the rest of...


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Dr. Samantha Morel September 21st, 2020

The Power of Scent in Creating Personal Calm

The Power of Scent in Creating Personal Calm Let's talk about the power of scent in creating personal calm. Full disclosure- my life is in a bit of disarray right now. Wonderful things are happening. And although wonderful, these things...


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Dr. Samantha Morel September 4th, 2020

How to Choose A Therapist… Tips From a Psychologist

How do I choose a therapist? I get questions all the time about how to choose a therapist. In my experience, it usually comes from somebody who has tried therapy in the past and for one reason or another it...


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