Dr. Samantha Morel May 20th, 2024

Your Guide to Finding the Right Therapist

Finding a therapist can be an extremely daunting process, especially if a person has had a negative previous experience. With platforms like Psychology Today and Therapy Den (that are available for searching for local clinicians), their lists just seem to...

Dr. Samantha Morel May 14th, 2024

Personalized Mental Health Tips for All

Mental health is a universal concern, yet the way we address it can greatly vary depending on our life stages, professions, and personal experiences. Recognizing the diverse needs across different groups can help us offer more effective support. Let's explore...

Dr. Samantha Morel May 6th, 2024

The Ripple Effect of Mental Illness

Mental illness is often viewed through the lens of individual struggle, a personal battle fought in the solitude of one’s mind. However, its impact extends far beyond the confines of the individual, cascading through families, communities, and even influencing global...

Dr. Samantha Morel April 29th, 2024

Understanding Different Types of Animal Assistance

  In our everyday lives, animals offer much more than simple companionship. From service animals and emotional support animals (ESAs) to therapy dogs and beloved household pets, each group serves distinct purposes and operates under different regulations. Recognizing and respecting...

Dr. Samantha Morel April 22nd, 2024

The Healing Powers of Nature

In today's fast-paced world, carving out moments of tranquility in nature isn't just a luxury—it's a necessity. I've personally felt the overwhelming calm that sweeps over you when you step away from the chaos of city life and into the...